The Altra Olympus 6 Path Runner is a zero-drop, most cushion path runner shoe that’s nice for thru-hiking and backpacking on reasonable climbing trails. It has a Vibram Megagrip outsole that gives wonderful traction throughout a variety of situations, whereas the froth midsole makes the shoe really feel such as you’re strolling on air, all of the whereas nonetheless sustaining sufficient “path really feel” via the only real.
- Heel-to-toe drop: 0mm
- Outsole: Vibram Megagrip with Traction Lugs
- Weight (pair): 26 oz / 737 g – males’s 10.5 US (girls’s additionally accessible)
- Cushion: Max
- Stack top: 33 mm
- Assist: Impartial with sidewalls for steering
- FootShape: Unique (roomiest)
- Match: True to dimension for size; excessive quantity over forefoot
- Execs: Excellent grip and braking when descending steep terrain, very cushioned but steady, roomy toe field, good toe and sidewall safety
- Cons: Heat in summer season, smearing requires extra pressure, huge sizes are usually not accessible
Match and Consolation
The Olympus 6 retains Altra’s signature roomy toe field with the Unique FootShape, which is the model’s most beneficiant. This enables your toes to unfold naturally and splay on descents with out jamming, which helps get rid of black toenails and toe blisters on lengthy days. The shoe’s size runs true, the width is forgiving, however sadly, huge sizes are usually not accessible.
The midfoot wrap is safe with out squeezing, and the heel counter holds nicely with a easy shoelace knot. The tongue padding is a bit skinny, however satisfactory with a totally gusseted tongue, to forestall superb grit from sneaking in on dusty trails. Should you hike on sand or in shorts, pair the sneakers with low gaiters (the Olympus retains Altra’s gaiter entice within the rear and gaiter ring on the toe).
Underfoot, max cushion defines the experience. The 33 mm stack is plush with out feeling too mushy. Sidewall sculpting on the inside gently facilities the foot, including steering. The rocker is refined; it helps roll you ahead however doesn’t really feel tippy. General, the extent of consolation is superb for hikers who need all-day safety.
Efficiency and Traction
Grip is the place the Olympus 6 shines. The Vibram Megagrip outsole and lugs enhance chew on moist slab and roots, notably on rocky descents. Lug depth and spacing shed mud nicely, and braking lugs on the heel present management on steep descents with a backpack.
The platform is tall, so that you’ll really feel extra top and fewer stability on very free and rocky trails than in a mid-cushion shoe; that’s the trade-off for consolation. Torsional rigidity is reasonable, and forefoot flex is pure sufficient for climbing. There’s no rock plate, however the foam thickness and outsole protection successfully mute sharp edges. You continue to get primary floor cues for foot placement with out the jabby really feel frequent in low-stack path runners just like the Altra Lone Peak 9.
Whereas the max cushioning is a dream on rocky descents, the Olympus struggles with refined rock strikes on the incline. For instance, smearing the forefoot or wedging the sneakers in a “nook” takes additional energy to compress the max cushion. On the flip facet, it’s simpler to compress the cushion when coming downhill as a result of you will have your complete body weight behind it, and that’s when the additional traction of the megagrip outsole actually shines via.
Sturdiness and Construct High quality
The higher makes use of a tightly woven mesh that resists abrasion. Heavier welded overlays wrap the toe and sides, guarding high-wear zones with out turning the shoe right into a boot. The rand is extra strong than on the Altra Lone Peak or Altra Timp, offering a lot better safety for the toes and across the complete perimeter of the shoe.
The midsole foam holds its rebound nicely for a max-cushion shoe. Count on some softening previous 250–300 climbing miles, relying in your weight and pack load. Stitching and eyelets are clear, the heel pull tab is sturdy, and the insole is serviceable, barely, although I choose changing it with a supportive aftermarket footbed with extra arch assist, just like the Superfeet Run Carbon Low or the Currex RunPro, as a result of it maintains the shoe’s zero drop.
Safety and Versatility
Toe safety is excellent. The entrance bumper spreads impression throughout a large space, and the upper sidewalls assist with occasional lateral bumps. Whereas not a technical scrambling shoe, the Olympus 6 handles tough trails and rocky approaches with confidence. The max cushion takes the sting out of heel strikes on lengthy descents.
Versatility is a powerful swimsuit. The shoe transitions comfortably from dust to crushed gravel to pavement, making it a sensible decide for mixed-surface days or journey the place one pair has to do all of it. Breathability is respectable, nevertheless it runs hotter than Altra’s lighter fashions. Drainage after full submersion is sufficient; the shoe doesn’t maintain a lot water, however the thicker foam takes a bit to dry.
Weight and Journey
The burden is affordable for the quantity of safety that the shoe offers. On foot, the shoe feels lighter than the dimensions quantity suggests as a result of the rocker retains turnover easy. The zero-drop platform encourages a midfoot strike if that’s your model, but the cushioning is forgiving for heel strikers. The huge base and sidewalls present a steady touchdown. Lengthy high-mileage days are the place the Olympus 6 actually pays off: legs really feel brisker, and foot soreness is decreased in comparison with mid-cushion fashions.
Supreme Consumer
- Hikers accustomed to zero-drop, or slowly transitioning from low-drop
- Hikers and backpackers logging lengthy days who need most cushion and a roomy toe field.
- Hikers and backpackers who worth grip on steep or moist terrain
Should you’ve had points with plantar fasciitis or Achilles irritation, ease into the zero-drop if you happen to’re coming from 8–12 mm sneakers. Gradual mileage will increase and calf/foot power work will assist.
Advice
The Altra Olympus 6 is a best choice for hikers who need supreme cushioning, wonderful moist/dry traction, and a spacious match. It’s extra protecting and sturdy than Altra’s lighter path runners, with a Vibram Megagrip outsole that conjures up belief on rock and steep forest trails. Downsides are modest: it runs heat and the stack feels tall on steep boulder climbs. Should you prioritize consolation over absolute floor really feel and need a do-it-all path runner for giant days and blended surfaces, together with street walks, the Olympus 6 belongs in your quick listing. I by no means thought I’d like utilizing a max cushion path runner, however the Olympus 6 made me change my thoughts.
Disclosure: Altra donated a pair of sneakers for evaluation.
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