Finest Sleeping Pads for Backpacking Journeys


An insulating sleeping pad is a must have for backpackers who sleep on the bottom in tents and beneath tarp shelters to forestall physique warmth loss to the bottom. One of the best backpacking sleeping pads are air mattresses or foam pads as a result of they’re light-weight and compact. Whereas they fluctuate in composition and thickness, they’re all designed to enrich your sleep insulation, retaining you heat, so your physique can get better after a day of mountain climbing.

When selecting a sleeping pad you will need to additionally contemplate its weight, R-value, sturdiness, measurement, thickness, consolation, and value. What are your priorities?

Make / Mannequin R-Worth Min Weight Worth (USD)
NEMO Tensor All-Season UL Insulated 5.4 14.1 oz $220
Exped Extremely 5R 4.8 20 oz $160
Sea-to-Summit Ether Gentle XR Insulated ASC 4.1 16.6 oz $199
Therm-a-Relaxation NeoAir XLite NXT 4.5 12.5 oz $210
Therm-a-Relaxation NeoAir XTherm NXT 7.3 15.5 oz $240
Large Agnes Rapide SL Insulated 4.8 18 oz $150
Sea-to-Summit Ether Gentle XR Professional Insulated 7.4 19.8 oz $229
NEMO Tensor Elite 2.4 8.5 oz $230
Therm-a-Relaxation Z Lite Sol 2 14 oz $60
NEMO Switchback 2 14.5 oz $60

Listed here are our picks for the perfect 10 sleeping pads out there in the present day based mostly on these dimensions. Many of those sleeping pads can be found in several lengths, widths, and weights, making it straightforward to seek out a good selection to suit your wants.

1. NEMO Tensor All-Season UL Insulated

NEMO Tensor All-Season Sleeping Pad

The NEMO Tensor All-Season Ultralight Insulated Air Pad strikes a superb steadiness between low weight and luxury. Three and a half inches thick, it gives loads of clearance for the bony hips of facet sleepers however rolls up flat and is amazingly small when deflated. Whereas it incorporates inside reflective layers like Therm-a-Relaxation’s NeoAir pads, it’s noticeably quieter and never crinkly sounding. Weighing simply 14.1 ounces in a mummy measurement common (72″ x 20″), the Tensor All-Season has an R-value of 5.4, making it appropriate for 3+ season use.  An inflation sack is included.

2. Exped Extremely 5R Air Mattress

Exped Ultra 5R

The Exped Extremely 5R Air Mattress is a light-weight inflatable sleeping pad that’s three inches thick and has an R-value of 4.8. It incorporates artificial insulation as a substitute of reflective movies, which makes it very quiet to sleep on, and is roofed with a sturdy 20d polyester non-slip material. The pad has a pair of flat stemless valves for inflation and deflation and vertical baffles designed to maintain you from rolling off the pad at evening. The Extremely 5R is out there in three mummy and three rectangular sizes, together with a daily width, a large width, and an extended and vast pad. All six sizes are priced identically, so you may choose the scale you need with out having to sweat the next value level. The Extremely 5R can also be bundled with a big 45L inflation sack/dry bag known as a Schnozzel (a $50 worth, additionally out there individually), which can be utilized as a water-resistant pack liner. Learn the SectionHiker overview. 

3. Sea-to-Summit Ether Gentle XR Insulated ASC

Etherlight XR ASCEtherlight XR ASC

The Sea To Summit Ether Gentle XR Insulated ASC Sleeping Pad has additional thick 3.9″ air sprung cells that present glorious consolation for facet and again sleepers. ThermoLite artificial insulation and a platinum liner replicate heat again to you to attenuate radiant warmth loss. A flat valve makes it fast to inflate and deflate, and a mix stuff sack/air pump is included for ease of use. The Ether Gentle has an R-Worth of 4.1, making it appropriate for three-season use, whereas a measurement common (72″ x 20″) weighs in at 16.6 oz. A number of sizes can be found.

4. Therm-a-Relaxation NeoAir XLite NXT

Thermarest NeoAir Xlite NXTThermarest NeoAir Xlite NXT
The Therm-a-Relaxation NeoAir XLite NXT is a 3″ thick insulated air mattress that packs up small and flat, taking on little room in a backpack whereas offering loads of consolation for facet sleepers and again sleepers. With an R-value of 4.5, it’s also one of many warmest 3-season pads out there. The XLite NXT is out there in varied widths and lengths, with the 72″ x 20″ common measurement weighing in at simply 12.5 oz. The XLite NXT additionally comes with an inflation sack that can be utilized as a stuff sack. Learn the SectionHiker overview. 

5. Therm-a-Relaxation NeoAir XTherm NXT

Thermarest Xtherm NXTThermarest Xtherm NXT
The NeoAir XTherm NXT is almost an identical to the NeoAir XLite NXT however has extra insulation and a harder cowl material for higher dependability in chilly climate and winter. It additionally packs up small and flat, taking on little room in a backpack regardless of having extra insulation. The R-Worth of seven.3 will preserve you heat right down to 40 under zero F, whereas the inflatable 3″ inch-thick pad gives loads of cushion for facet sleepers or again sleepers alike. The NeoAir XTherm NXT is out there in quite a lot of widths and lengths with the 72″ x 20″ common mummy measurement weighing in at simply 15.5 oz. The XTherm additionally comes with an inflation sack that can be utilized as a stuff sack. Learn the SectionHiker XTherm NXT overview. 

6. Large Agnes Rapide SL Insulated

Big Agnes Rapide SL Insulated Sleeping PadBig Agnes Rapide SL Insulated Sleeping Pad

The Large Agnes Rapide SL Insulated Air Pad is an insulated sleeping pad that’s light-weight sufficient for use for 3+ season use. With an R-value of 4.8, the Rapide SL is an unimaginable 4.25 inches thick and insulated with 2 layers of reflective movie, very similar to Therm-a-Relaxation’s NeoAir pads however far quieter. A low-profile flat valve gives speedy inflation, deflation, and micro-adjustments so you may fine-tune the inflation firmness. Weighing simply 18 oz, the Rapide SL Insulated Air Pad consists of an inflation sack for speedy deployment. Learn the SectionHiker Rapide SL Insulated Overview.

7. Sea-to-Summit Ether Gentle XR Professional Insulated ASC

S2S Etherlight XR ProS2S Etherlight XR Pro

The Sea-to-Summit Ether Gentle XR PRO Insulated ASC Sleeping Pad is an insulated inflatable sleeping pad that’s 4″ thick and has an R-value of seven.4 making it appropriate for chilly climate backpacking and tenting use. Weighing 25.6 oz, the sleeping floor of the Ether Gentle XT Excessive is made up of air-sprung cells, which mimic a pocket spring mattress in order that the floor of the pad conforms to your physique form no matter whether or not you sleep in your again, facet, or abdomen. The Excessive is insulated with a reflective platinum coating and a couple of layers of Thermolite artificial insulation positioned inside the highest and backside sides of the pad. The pad’s 30/40d nylon overlaying affords a heat hand in addition to added puncture and abrasion resistance. A pump sack is included.

8. NEMO Tensor Elite Air Pad

Nemo Tensor Elite Sleeping PadNemo Tensor Elite Sleeping Pad
The NEMO Tensor Elite Sleeping Pad is an 8.5 ozultralight mummy sleeping bag (72″ x 20″ x 3″) that’s extremely comfy however rolls up smaller than a Nalgene bottle. It has an R-value of two.4 making it appropriate for heat climate use, with 3″ of cushioning to guard you from roots and rocks beneath. It’s made with a rugged 10D Cordura nylon to guard it from punctures and comes with a big inflation sack. NEMO’s flat valves are sturdy and far simpler to inflate/deflate than stick valves. A good lighter-weight quick model (63 x 20 x 3) weighs 7.6 oz. Learn the SectionHiker NEMO Tensor Elite Overview.

9. Therm-a-Relaxation Z Lite Sol Foam Pad

Z Lite SolZ Lite Sol
The Therm-a-Relaxation Z Lite Sol is an ultralight, cheap, and just about indestructible foam sleeping pad, making it a favourite amongst ultralight backpacking fanatics and oldsters alike. Made with closed-cell foam, it folds up into accordion-like sections, making it straightforward to hold and fasten to the surface of a backpack. One facet has an aluminized reflective coating that radiates your physique warmth again at you.  With an R-value of two.0, the Z Lite Sol is an efficient warm-weather sleeping pad. A measurement common (72″ x 20″) weighs 14 oz, nevertheless it’s additionally out there in a number of sizes. You may also trim a foam Z Lite Sol with scissors to shave off gear weight. Learn the SectionHiker ZLite Sol Overview.

10. NEMO Switchback Foam Pad

Nemo Switchback Sleeping PadNemo Switchback Sleeping Pad
The NEMO Switchback is a folding accordion-shaped closed-cell foam pad with a reflective coating, just like the Therm-a-rest Z Lite Sol. The one actual distinction between the 2 is that the Switchback folds up barely smaller when folded up.  A measurement common (72″ x 20″) weighs 14.5 ozand has an R-value of two. Just like the Z Lite Sol, you may reduce a Switchback as much as save gear weight or reshape it for a particular function. Worth Vary: $45-$55. Learn the SectionHiker NEMO Switchback Overview. 

Backpacking Sleeping Pad Information

Selecting a sleeping pad requires prioritizing between a number of elements, a few of which will be at odds with each other.

Sleeping Pad R-Values and Air Temperature in Levels

What’s the correlation between air temperature and sleeping pad R-values? When do you want a pad with the next R-value? This desk is predicated on Exped’s suggestions in Fahrenheit and Celsius levels.

Air Temperature (F): 50 30 25 10 0 -15 -25 -40
Minimal R-Worth 1 2 3 4 5 6 7 8
Air Temperature (C): 10 -1 -4 -12 -18 -26 -32 -40
Minimal R-Worth 1 2 3 4 5 6 7 8

As well as:

  • R-values are additive, so you may mix two pads to extend your heat degree.
  • Ladies want greater R-values pads as a result of they’ve decrease physique mass than males. A further R-value of 1 is normally a great hedge for girls and different chilly sleepers

Sleeping Pad Thickness

Thicker sleeping pads are sometimes extra comfy for facet sleepers as a result of they supply extra cushioning beneath the hip bones. Relying on their size and width, it could take extra breaths to inflate a really thick air pad, one thing to issue into your choice.

Sleeping Pad Dimensions

Hottest sleeping pads can be found in a variety of lengths and widths. Whereas giant pads are sometimes extra comfy, they’re typically heavier. Most pads can be found in a typical 72″ x 20″ measurement. However many pads are additionally out there in longer, shorter, and wider sizes, or mummy and rectangular shapes.

Sleeping Pad Weight

A sleeping pad is among the most vital gadgets in your gear record by way of consolation and sleep insulation. Whereas the burden of all backpacking gear issues, don’t make the error of being depressing at evening by selecting a pad that compromises the standard of your sleep, merely to scale back the burden of your gear record. For instance, most sleeping bag and quilt temperature rankings assume that you simply’re sleeping on a pad with an R-value between 4.0 and 5.0. Should you sleep with a pad that has a decrease R-value, even in summer season, you most likely gained’t be capable to expertise the complete temperature score of your sleep insulation. That’s a sobering thought.

Sleeping Pad Compactness

The scale and compactness of a sleeping pad will be an vital truth relying in your model of packing and the scale of your backpack. Inflatable pads normally pack up the smallest, self-inflating pads are normally bigger, and foam pads are the most important. Relying on the way you pack,  foam sleeping pads could must be connected to the surface of your backpack as a result of they’re so giant. Whereas closed-cell foam pads don’t take up water in the event that they get moist, you’ll need to dry one off earlier than you set a sleeping bag or quilt on prime of it, after a moist day on the path.

Sleeping Pad Varieties

There are three varieties of sleeping pads: air mattresses, self-inflating mattresses, and closed-cell foam pads. Air mattresses present the best consolation and pack up the smallest when deflated. Most include a light-weight stuff sack that can be utilized to inflate them. Self-inflating mattresses are normally the heaviest and can up partially with air when unrolled to be used. You continue to must blow them up a bit, however solely a minor quantity. Closed-cell foam pads are the least costly however they’re cumbersome must be connected to the outside of your pack. They’re very dependable nonetheless as a result of they’re made with foam to allow them to’t be punctured they usually’re waterproof, in order that they gained’t get heavier if it rains.

Sleeping Pad R-Values

Probably the most dependable measure of insulation is R-value. Starting in 2020, a brand new Sleeping Bag R-Worth Commonplace was adopted by the outside trade and a lot of the main sleeping pad producers together with Therm-a-Relaxation, NEMO, Sea-to-Summit, REI, Large Agnes, and Klymiy have retested and re-rated their sleeping pads utilizing it. Klymit, notably, has not. This new customary advantages shoppers as a result of it makes it attainable, for the primary time, to check sleeping pads by their R-values as a result of all of them use the identical testing methodology.

For 3-season backpacking and tenting, an R-value of two, or greater, is beneficial. For winter backpacking and tenting, an R-value of 5, or greater, is beneficial. R-values are additive, so you may stack two pads to extend your heat degree. Ladies want greater R-values pads as a result of they’ve decrease physique mass than males. A further R-value of 1 is normally a great hedge for girls and different chilly sleepers

Sleeping Pad Sturdiness

Foam sleeping pads are probably the most sturdy, self-inflating pads are the subsequent most sturdy, and inflatable air mattresses the least. Inflatable air mattresses are likely to fail in two locations: the valves and on the seams of cloth. Flat valves which are flush with the floor of the sleeping pad are extra sturdy than stick valves as a result of they don’t have any transferring components and may’t catch on obstructions.

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