Backside Line
The La Sportiva Bushido III rounds out our prime 3 favorites on our greatest path trainers for males information. If you need four-wheel drive path runners, look no additional. Senior Gear Analyst Ian Krammer’s logged 1000’s of miles and summited over 200 Colorado peaks in each iteration of the Bushido. He retains them in his rotation for sturdiness, exact floor really feel, and top-tier traction.
The updates to the newest iteration of the Bushido are minor however significant. The tread sample improves uphill traction and grip on slick rocks and roots. Breathability will get a bump , and sturdy TPU provides extra strong construction and assist than ever. Total, the Bushidos are responsive, long-lasting, and enjoyable when the path will get robust – similar to their predecessors.
However, the Bushido III isn’t for everybody. The toebox runs pretty slim, and the stiff midsole might be overkill on flat and easy trails. Cushioning is minimal. Though the mesh breathes higher than earlier than, these footwear run hotter than the competitors. We additionally discover the laces are flimsy and have a tendency to wear down sooner than different prime path runners.
That mentioned, in the event you’re linking collectively rugged trails, off-route adventures, and lofty backcountry objectives, this shoe is one in all our prime picks for quick motion.
Fast Specs

Males’s La Sportiva Bushido III
Sturdy Path Runners for Rugged Trails
CleverHiker Ranking:
4.7/5.0
Worth:
$155
Weight (Pair):
1 lb. 5 oz.
Heel-to-Toe Drop:
6 mm
Cushioning:
Average
Greatest For:
Technical
Execs
- Excellent traction
- Sturdy development
- Protecting uppers
- Steady on technical trails
- Wonderful arch assist
- Giant rock plate
- Vast match possibility
- Heel loop for straightforward on / off
Cons
- Stiffer soles not nice for mellow terrain
- Flimsy laces
- Higher mesh not as sturdy as some
- Slim toe field
- Runs a bit heat

Consolation
The Bushido III earns good marks for consolation with its cosy, dialed-in match. A strong heel lock, padded tongue, and glove-like design made our toes really feel safe however not restricted. The tighter match means there was no slippage that might result in hotspots.
Ian took these on a 14-mile, 6,000’ mountain climb proper out of the field and his toes stayed blister-free. He preferred the superb arch assist and low stack top for a supportive however responsive journey. The heel loop is a pleasant contact for pulling them on, and cuff padding feels supportive however smooth.
La Sportiva is an Italian model, so it provides European sizing with a extra exact match than bigger American commonplace sizing. The Bushido sometimes runs slim, however with the introduction of a new huge model, it’s a sensible choice for nearly anyones foot form or measurement.
That mentioned, the toebox runs slim in each model. In case you desire a extra pure foot form, these really feel restrictive, and will miss the mark for some. The benefit of this narrower design is unmatched precision on rocks and roots.
It’s additionally not a really cushioned shoe. The Bushido III is steady and protecting, however the midsole is stiff – particularly in comparison with plush fashions just like the HOKA Speedgoat 6 or The North Face Vectiv Enduris 4 – so we don’t suggest it for restoration days, flat trails, asphalt, and nontechnical trails.

Traction
Grip is all the things on technical trails, and these items ship. There’s grippier rubber on the within fringe of the shoe that will help you follow smooth grime and slippery logs, and the periphery makes use of more durable rubber for strong traction that bites into nearly all the things else. With lugs that stick out past the sting of the shoe, the Bushido IIIs provide virtually unmatched lateral stability.
La Sportiva updates the traction sample with multidirectional lugs on the heart of the heel and midfoot for improved braking. There are added lugs on the aspect and edges for management and precision on tight edges, too.
Our greatest grievance? The stiff sole and rugged tread are overkill outdoors of technical terrain. On hard-packed trails, the Bushido III doesn’t have the flexibleness or softer journey of a lighter, extra soft shoe.
In case you follow highway or easy singletrack, the aggressive design is greater than you’ll want. It is a shoe constructed for the mountains, and it shines brightest when the terrain is steep, technical, and unpredictable.

Weight
At 1 pound, 5 ounces, the Bushido IIIs are on the heavier aspect of our males’s path runners record. The added bulk comes from their sturdy supplies like thick rubber outsoles, aggressive lugs, dense foam, and bolstered TPU overlays.
In case you’re sticking to easy trails and extra mellow terrain, their heft and burly design could also be a draw back. These supplies could make the shoe really feel a bit too stiff – and even a bit obnoxious – on gentler routes.
We’re splitting hairs, although. As a pair, the IIIs are are solely a few ounces heavier than the lightest footwear we examined. They nonetheless really feel pretty nimble and quick on most routes, and total we expect the burden is value it for the rise in sturdiness.

Sturdiness
The Bushido III leads the pack for sturdiness. Ian put over 700 miles on his earlier than retiring. He’s crushed them up working on rocky trails, climbing scree fields, and scrambling on uncovered ridges. Strengthened mesh uppers with welded ripstop cloth maintain sturdy in opposition to abrasion. A midfoot TPU cage wraps across the heel for extra construction and safety. We love the burly rubber toe cap that retains the entrance finish intact even after lots of of miles.
La Sportiva changed thermoplastic inlays with TPU, and we had been involved it might have an effect on the longevity of the shoe. As a substitute, this transfer elevated sturdiness and fine-tuned the stability between assist and adaptability. Within the subject, we discover issues can deal with sharp edges with ease, and we felt agile on rocky sections.
However, no shoe lasts without end, and it’s best to count on injury in robust terrain. Ian’s testing in alpine routes above 12,000’ finds the weak factors of the Bushido III are the shoelaces, mesh, and traction.
The Bushido III’s shoelaces are amongst our least favourite of any shoe. These laces don’t final – in our expertise, the skinny sheath persistently fails across the 250-mile mark, resulting in the inside falling out. We extremely suggest choosing up a backup pair to maintain available because the miles stack up.
At 600 miles, we discover the mesh develops holes close to the large and small toes, and TPU overlays ultimately carry and peel. The sticky rubber zones within the heart of the outsoles additionally start to put on flat. However, we’re happy with that distance. We’ve logged some critical miles in these, and so they’re constructed to deal with journey.

Breathability
Airflow was improved on this newest model, making hot-weather runs extra tolerable within the Bushido III. It is a main enchancment for air flow on this mannequin, however it’s additionally a win for drying time. They’re a very good choose for intermittent rain and routes with creek crossings. For Ian, on a heat day in Colorado, full drying time was round an hour after totally submerging them in water.
That mentioned, the Bushido III are nonetheless very a lot on the hotter aspect in comparison with ultralight, all-mesh designs just like the Nnormal Kjerag or Salomon Speedcross 6. The Bushido’s in depth TPU limits how a lot air flows by the higher, so warmth builds up sooner and exits slower than we’d like. Breathability is healthier than model II, however it’s not the airiest mannequin we’ve tried.

Responsiveness
For an excellent responsive journey on brutal trails, we attain for the Bushido III. The extremely low stack top – solely 19mm on the heel – is the bottom of any path working shoe on our record.
Throughout testing, we discover the low stack top straight interprets to excellent floor really feel. These footwear provide exact toe and heel placement on rock, roots, and technical terrain and by no means feels sluggish on off-camber, high-angle routes. That’s precisely what we would like in robust landscapes.
Ian loves the extra inflexible platform for technical descents. Descending from the summit of notoriously free and distant 13,738’ Pilot Knob in Colorado’s San Juan mountains, he felt steady and assured even on the extremely free, sketchy terrain. It hits the candy spot for vitality return to maintain shifting ahead.
That mentioned, they aren’t essentially the most cushioned footwear. Their locked-in heel and intense stability feels nice on rocky routes and excessive mountain passes, however you’ll wish to preserve buying in the event you’re after an excellent soft, cruiser journey on extra mellow trails. However, that’s additionally how the Bushidos earn their preserve – as a responsive, full of life shoe for the wildest locations we run.

Ought to You Purchase the La Sportiva Bushido III?
The Bushido III is one in all our prime suggestions for mountain runners and hikers who need excellent traction and sturdiness when tackling rugged, technical terrain. Their cosy match, ample arch assist, and structured heel makes them a cushty journey on routes with sharp rocks, steep hillsides, and scree. With a stiff however responsive platform and thick TPU overlays for defense, this mannequin thrives on unpredictable trails the place management and precision matter. Breathability is respectable for a shoe this protecting, making the Bushido an adaptable selection for decent climate with skinny socks or cooler temps with thicker ones. If you need a tricky, confidence-inspiring shoe that gained’t break down below excessive circumstances, we suggest the III.
However we don’t suggest the Bushido III for runners who need smooth, springy cushioning or ceaselessly practice on roads and easy trails. The agency midsole lacks the plush consolation discovered in additional versatile fashions, and its stiffer construct and low stack top can really feel extreme – and a bit annoying – on gentler routes. Breathability is healthier than ever, however the Bushido III nonetheless runs hotter than ultralight mesh choices, and the mesh and laces aren’t as sturdy as the remainder of the footwear. Nonetheless, in the event you’re tackling gnarly mountain routes the place stability, sturdiness, and management matter most, these footwear ship an important efficiency for a very good worth.

What Different Path Operating Footwear For Males Ought to You Contemplate?
Pit the La Sportiva Bushido III in opposition to our different prime picks with our greatest path trainers for males information. Whilst you’re right here, try these different mountain-worthy runners:
Salomon Speedcross 6 Overview: The Salomon Speedcross 6 is a stellar different for mountain routes. It mirrors the Bushido III’s weight, worth, and luxury, however has a a lot increased heel-to-toe drop and fewer sturdiness.
Brooks Catamount 4 Overview: The Brooks Catamount 4 shares the Bushido III’s heel-to-toe drop, cosy consolation, and sticky traction, however it’s lighterand has higher air flow. You’ll pay extra for this shoe, however it’s higher for normal use.
NNormal Kjerag Overview: The Kjerag is one other mountain-worthy shoe with a really low stack top and comparable specs throughout the board. This one weighs a lot much less and is extra breathable, though you’ll pay rather more for it.