The solar rises over Thailand’s seashores. Vacationers sleep in cool resort rooms. They don’t see the employees beneath. These employees members stroll throughout the sand selecting up yesterday’s bottles, luggage, and wrappers.
It’s the mess left behind in paradise.
What we see as vacationers isn’t actual. These “untouched” seashores we snap for Instagram? Somebody cleaned them earlier than breakfast.
We get pleasure from Thailand’s pretty coasts however hardly ever take into consideration who retains them good. Or how we make their job tougher.
I noticed this myself on Koh Lanta.
One night, the seaside was messy – plastic bottles within the waves, straws caught within the sand. The following morning? Spotless. It appeared like magic till I noticed some resort employees ending their clean-up. They’d huge luggage of garbage over their shoulders as they walked away.
Certain, we would convey our personal water bottles or skip the plastic straws. However actual sustainability means greater than that. It means seeing the unseen labor behind our good holidays. It means understanding how we add to the issue once we go to.
Plastic isn’t simply ugly on a seaside. It kills.
Fish eat it and die. Tiny bits of plastic get into the meals chain and find yourself on our plates too. The issue is greater than messy seashores – it hurts whole ecosystems.
I’m not attempting to make you are feeling unhealthy about your vacation.
However let’s be sincere about what tourism does to Thailand – and the way we would get pleasure from this superb nation with out wrecking it.
Uncover the greatest Seashores in Koh Lanta with my in-depth information.
Earlier than the solar rises over Thailand’s islands, there’s a magical time when the seashores belong to the early risers.
Taking a morning stroll alongside the shoreline is likely one of the most rewarding experiences you’ll be able to have on this nation. The cool sand between your toes, the mild lapping of waves, and the peace that comes earlier than the day’s actions start.
Nevertheless, on one among my morning walks, I used to be shocked to find I wasn’t solely alone. As daybreak broke, I seen resort employees members transferring methodically alongside the seaside. They weren’t there to benefit from the dawn; they had been selecting up plastic particles that had washed ashore in a single day. Bottles, luggage, wrappers, and numerous tiny fragments of plastic littered what would later be marketed as “pristine” seashores.
I spotted that once I was strolling alone in these early hours, I used to be witnessing one thing most holidaymakers by no means see.
The vacationers who arrive mid-morning for superb day excursions hardly ever glimpse this factor of Thai seaside life. By the point they unfold their towels on the sand, the proof had been eliminated, the phantasm of paradise rigorously maintained.
When it’s out of sight, it’s out of thoughts.
But the reality is unfortunately unavoidable: overtourism creates a garbage downside that undermines sustainability efforts. The plastic collected every morning doesn’t magically disappear; it merely strikes from the seen seashores to much less seen landfills or, worse, again into the ocean.
The early morning clean-up crews are the unsung heroes sustaining the façade of untouched pure magnificence. Their labor is invisible to most guests, who unknowingly contribute to the very downside these employees handle earlier than dawn.
It’s a cycle that highlights the contradiction on the coronary heart of mass tourism in fragile environments.
Plastics, Tourism, and the Each day Cycle of Waste

Daily in Thailand, the cycle repeats.
Vacationers arrive and instantly devour plastics: bottled water to remain hydrated within the warmth, plastic straws in fruity cocktails, takeaway containers for pad thai, and flimsy procuring luggage from comfort shops. The typical vacationer would possibly use 5 or extra plastic objects each day – multiply that by 1000’s of tourists, and the size turns into alarming.
I witnessed this myself whereas swimming off Koh Phi Phi.
I felt one thing brush in opposition to my leg and leaped up, pondering it was a fish. As an alternative, I discovered myself surrounded by tiny items of plastic floating within the crystal-blue water. These weren’t introduced by the tide from distant sources; they got here from the very seashores the place vacationers relaxed, unaware of their contribution to the issue.
The cycle is relentless and largely invisible to most holidaymakers:
Morning: Resort employees clear seashores earlier than dawn, eradicating yesterday’s waste.
Day: New vacationers arrive at seemingly pristine seashores, utilizing single-use plastics.
Night: This stuff are discarded, many washing into the ocean with the tide.
Night time: Waves return some plastics to shore; others drift out to sea.
Daybreak: Employees start cleansing once more, and the cycle continues.
This technique isn’t simply unsustainable, it’s actively harmful.
The plastics that aren’t collected break down into microplastics, contaminating the very waters vacationers come to get pleasure from. Marine life suffers as turtles mistake luggage for jellyfish and fish ingest tiny plastic fragments.
What makes this particularly troubling is how the clean-up operation creates an phantasm that every little thing is okay. Vacationers by no means see the issue they’re creating as a result of it’s whisked away earlier than they get up.
It’s a façade of sustainability that masks a rising environmental disaster.
The Position of Resorts and Employees in Maintaining Seashores Clear


Thailand’s tourism business lives or dies on its popularity for paradise seashores.
The advertising photographs function clear, white sand, with no wrappers or bottle caps in sight. This creates immense strain on accommodations and resorts to keep up this good facade – whatever the actuality.
“We really exit and clear the garbage,” a employees member at a 4-star resort in Koh Lanta informed me one morning.
This clean-up isn’t a small job. It means hours of bending, lifting, and carrying heavy luggage of garbage in sizzling, humid situations. Employees typically begin at 5 am, working shortly earlier than the solar will get too robust.
Few vacationers ever take into consideration who picks up their discarded water bottles. Even fewer perceive the working situations of those that do that important work. These employees hardly ever obtain suggestions or recognition – they’re merely anticipated to make the mess vanish.
The hidden prices of mass tourism lengthen past the environmental injury. There’s a social value, too.
Low-paid employees shoulder the burden of our waste, making a system the place some folks get pleasure from paradise whereas others clear up after them.
How Our Decisions as Vacationers Contribute to the Drawback


Whenever you’re on vacation in Thailand, it’s straightforward to fall into plastic traps.
You choose up a water bottle at 7-Eleven as a result of it’s sizzling. You settle for a plastic bag to your seaside snacks. You seize a takeaway container for pad thai on the go. Every appears innocent sufficient in the meanwhile.
I’ll admit it – I’m responsible too.
Final yr in Krabi, I purchased bottled water day by day. “It’s only one bottle,” I believed every time. However that’s 7 bottles from only one vacationer. Thailand welcomed almost 35 million guests in 2024. If every used only one plastic bottle each day, that’s 40 million bottles. On a regular basis.
The disconnect is actual.
Once I’m planning my subsequent good seaside day or reserving that dream island-hopping tour, the very last thing on my thoughts is waste. My ideas are crammed with crystal waters and white sands – not the place my breakfast’s plastic wrapper will find yourself.
It’s a vacation mindset.
We swap off from duties. We’re paying for comfort, for luxurious, for another person to fret in regards to the particulars. This psychological vacation from penalties makes it too straightforward to disregard our impression.
That’s the issue. We’re all simply passing via. We don’t see the long-term results of our collective conduct.
The plastic bag you accepted could be picked up by resort employees tomorrow, but it surely may also be the one which wraps round a sea turtle’s neck subsequent month.
Sensible Methods to Minimize Down on Plastic Whereas Touring
Concrete, actionable recommendation:
- Refillable water bottles – spotlight refill stations in Thailand and apps like Refill My Bottle.
- Reusable utensils and straws – bamboo or steel units are straightforward to hold.
- Eco-friendly excursions and actions – assist operators who keep away from single-use plastics.
- Purchasing habits – say no to plastic luggage, convey tote luggage.
- Meals decisions – dine-in as a substitute of takeaway to keep away from packaging.
The excellent news is we don’t have to simply accept this cycle of waste. Right here’s how we are able to make sensible modifications when touring in Thailand:
Put money into a high quality refillable water bottle. I personally advocate the LARQ bottle, which I used all through my 8-month journey throughout Asia. Its built-in UV purification system gave me peace of thoughts about water high quality, and I saved tons of of plastic bottles. Thailand has more and more embraced refill stations – obtain the Refill My Bottle app to seek out almost 200 areas throughout in style locations like Bangkok, Chiang Mai, and the islands.
Pack reusable utensils. A easy bamboo cutlery set with chopsticks, fork, spoon, and straw takes virtually no area in your bag. I discovered mine particularly helpful at evening markets in Krabi and Chiang Mai, the place distributors routinely hand out plastic utensils with each dish.
Analysis eco-friendly tour operators. Firms like Trash Hero in Koh Lipe mix sightseeing with seaside clean-ups. Many boat excursions across the Phi Phi Islands now serve lunch with reusable plates and cups quite than disposable choices.
All the time carry a tote bag. Thai comfort shops routinely bag every little thing. A easy “mai sai tung” (no bag, please) whereas handing over your tote makes a distinction. The colourful fabric luggage bought at markets in Bangkok and Chiang Mai make good souvenirs too.
Select dine-in experiences. Thailand’s meals tradition is supposed to be savored, not rushed. Sitting at an area restaurant quite than grabbing takeaway not solely reduces packaging waste but additionally creates extra significant connections with native tradition.
At Aya Hostel in Bangkok, I used to be impressed by their water dispenser and free steel water bottle for every visitor. Small modifications like these add up when adopted by vacationers throughout Thailand.
Wanting Past the Floor: The Actual That means of Sustainable Journey


True sustainability goes means past simply bringing your personal water bottle. It’s about seeing the individuals who make our good seaside holidays doable. I used to be shocked once I realized that somebody needed to bodily choose up all our garbage earlier than we even awakened.
Let’s be actual, these picture-perfect seashores don’t simply occur. They’re cleaned always by resort employees who work once we’re nonetheless quick asleep.
I felt so awkward when this resort employee in Koh Lanta informed me they begin cleansing the seashores at half 4 within the morning. “We acquire a lot plastic day by day,” she mentioned with a smile that made me really feel even worse. “Hundreds extra after the total moon events.”
That dialog hit me exhausting. I’ve been on seaside holidays for years and by no means as soon as helped clear up. Not as soon as! I’d simply rock up with my espresso, throw down my towel, and benefit from the “unspoiled” views with out fascinated about who made it that means.
It’s such a bizarre place to be in as vacationers. We debate issues like paper straws whereas precise persons are sweeping away the proof of our holidays earlier than we even open our eyes. We get these superb Instagram photographs of unpolluted seashores with out acknowledging the work that goes into preserving them that means.
If we’re critical about touring higher, we have to see this imbalance. Our good holidays actually rely upon folks doing the unglamorous work behind the scenes. Actual sustainability isn’t nearly what we pack, it’s about who we see and worth.
From Consciousness to Motion: Being a Accountable Customer in Thailand


Turning into a extra aware traveler isn’t about being good – it’s about noticing extra and attempting your greatest. It’s useless easy to begin making higher decisions when you’re paying consideration.
Go searching you if you’re in Thailand. Discover how a lot single-use plastic is in every single place. Take a second to assume, “Do I really need this plastic bag?” earlier than grabbing snacks at 7-Eleven. Small decisions add up massively when tens of millions of us make them.
Fancy becoming a member of a seaside clean-up? Locations like Trash Hero run them weekly in spots like Koh Lipe and Koh Phangan. I joined one final yr, and it was genuinely eye-opening. We discovered over 200 plastic bottles in simply two hours – and I made some correct mates too.
Help the nice guys when you’ll be able to. That little cafe utilizing bamboo straws? The tour firm with correct cups as a substitute of plastic ones? They deserve your money greater than the locations chopping corners.
Let’s be actual, although – generally you’re knackered, desperately thirsty, and the one possibility is a plastic bottle. It occurs! Sustainability isn’t about being flawless – it’s about making higher decisions when you’ll be able to.
The most important change for me was merely noticing the invisible work taking place round me. Now I really see the employees cleansing seashores at daybreak. I thank them. I make their job simpler by binning my stuff correctly. I’m planning my subsequent Thailand journey with a correct water bottle and tote luggage packed first.
Actually, simply attempt to be sound about it. If everybody visiting Thailand simply used one much less plastic bottle a day, that’s actually tens of millions fewer bottles washing up on these attractive seashores. And possibly, simply possibly, these early morning clean-up crews would possibly get to sleep in a bit longer.


When the alarm goes off at 5 am, resort employees throughout Thailand are already sweeping seashores. In the meantime, we vacationers sleep soundly, blissfully unaware.
I’ve explored how our vacation habits gas Thailand’s plastic downside. These water bottles and procuring luggage appear innocent till multiplied by tens of millions of tourists.
The options are easy: convey a refillable bottle, carry a tote, and refuse pointless plastics. However extra importantly, look past your good seaside photographs. See the labor that creates that pristine paradise.
Subsequent time I’m in Thailand, I’ll choose up any plastic I spot on the shoreline, even when it’s only one bottle. It’s not a lot, but it surely’s one thing.
I’ll hold my reusable bottle helpful. I’ll select eating places and excursions which are attempting to do higher.
The selection is easy. We are able to mindlessly devour and discard, or we could be a part of the answer. Thailand offers us a lot magnificence and pleasure.
The least we are able to do is strive to not go away a large number for another person to scrub up earlier than dawn.
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James Fahey runs Fahey James Journey